twitter




Friday, November 6, 2009

Sore feet from new running shoes?

I just got some new Nike shoes to work out in and run on the treadmill. The shoes fit great until I have been walking or running about 10 minutes. When I got off the treadmill last night the heels of my socks and shoes were soaked in blood and I have huge open sores on my heels. I haven't worn shoes with an actual back to them since like February. Will this get better with time, like maybe I just need to break in the new shoes and toughen up my heels, or do I need to get some other shoes?

Sore feet from new running shoes?
one of my shoes did that too...there was actually something on the back of my shoe that was scraping my skin (just below the ankle). it bleed after a while of walking....I recommend you get better softer shoes or get some really thick soft socks to protect your feet...or lay something soft %26amp; thick on the inside of your shoes...especially in the areas where they cut you.
Reply:well its weird that u bled but getting used to shoes takes a while i know because i run track
Reply:You definitely need to get some other shoes if you plan on working out.



books

No comments:

Post a Comment